Are you dysfunctional? I have good news for you.

Dysfunctional

 

Michael Jackson,  Ludwig van Beethoven,  Larry Ellison,  Barack Obama,  Jimi Hendrix,  Steve Jobs,  Michael Phelps,  Vincent Van Gogh,                  Marylin Monroe,  Thomas Edison,  Oprah Winfrey, Bill Clinton,  Tom Ford,  Howard Stern.

 

What do all these people have in common? Besides the fact that they are all great achievers, they also have the same common denominator, “DYSFUNCTION.”

Each one of these leaders in their field have said they all had a dysfunctional childhood or came from dysfunctional families.

So is being dysfunctional is a must requirement for achieving greatness?

To answer that, I’m going to begin with a question. What is the ultimate purpose of human beings?

You probably are thinking “achievement” and you are probably right. However, I’ll even go further and ask, what is achievement?

From the moment we come out of the womb, we are in pursuit of one single goal, comfort. When we cry, it is because we are uncomfortable. It is our only way to express our discomfort. It’s a new environment and babies don’t like it. As we grow older, instead of crying, we use words to communicate; even if we might do it poorly.

When someone’s talking to you, you respond. When you are cold, you put on a jacket. When you are thirsty, you drink. When you are uncomfortable, you immediately start working towards making yourself comfortable.

This is a primal human instinct, from the moment individuals are born until they die. That is our life mission, or better said, the purpose of our life. Everyone has the same purpose but each of us has a different reason. We all strive to achieve the same thing but through different avenues. By this I mean, comfort and whatever that means to you. Since we are all pursuing the same thing, why do some people, according with our societal standards, achieve more than others?

Because there are different levels of comfort.

Everyone is asking, what motivates these outstanding people to accomplish so much? What motivates them to keep going?

There is so much literature out there teaching individuals what they need in order to achieve success, however, these types of materials keep increasing but so does the failure rate. How come you hear so many people talking about success, but how come there aren’t many people experiencing it? Why is there such a high failure rate?

Instead of giving you the answer, I’ll answer it with another question? What do ninety percent of the greatest achievers, the most popular icons, amazing innovators, billionaires, the most famous athletes and other amazing successful people have in common?

DYSFUNCTION.

Due to their dysfunction, these people are the most uncomfortable people in the world. Being uncomfortable is what they know as love and caring. That might be “love” for many people. That’s what they’ve been taught from early childhood. Of course, there are many other people in the same position. However, we’re not talking about all the different things one needs to achieve success or what other different factors are involved in achieving greatness; I’m saying, all the high-achievers have one common denominator: a big huge dysfunction.

Their dysfunction is their nucleus. They feel better, more at ease while pushing themselves out of their comfort zone. Their dysfunction is their engine, their drive, their motivation, their underlying beliefs, and their identity. Dysfunction is what pushes one forward or drags one to the ground. Dysfunction is the origin of low self-esteem and where confidence commits suicide. Dysfunction is where fear, doubt, and all the negative self-beliefs are gestating. Dysfunction gives one the extra push, the extra needed self-validation, and the superpower to achieve what he’s lacking the most, comfort.

Not all dysfunctional people will have the same level of achievements nor will their life take the same course but they will all pursue the same thing; comfort through discomfort.  While one dysfunctional person might over-eat and become morbidly obese, another might push to starve himself or over-train. The same dysfunction can push one into drugs and over-destructive behavior while another into over working or over-achieving. Both cases have the same purpose, but a different way of achieving it. Regardless of the issue, they all seek the same thing: subconsciously they are running away from dealing with the dysfunction and towards how the dysfunction makes them feel; and that is the discomfort created by it. Dysfunctional people run away from the cause and towards the effect.  One can end up a billionaire or become an amazing/famous artist, and another one with the same purpose can end up being a broke alcoholic or drug addict.

Same purpose, different directions.

As there are different types of dysfunctions, there are also different levels of comfort zones. The bigger the dysfunction the more drive and the higher level of comfort will be chased. The bigger the trauma one endured in childhood, the bigger the drive one’s going to have in his adulthood. The bigger the suffering means more motivation to self-destruct or over-achieve.

Undoubtedly, driven by our natural born animal instinct, it’s only normal to seek comfort. Whether it is quieting the voices in your head, or some other distraction mechanism, one’s going to camouflage his dysfunction in order to cope with life.

Furthermore, since there is a stigma associated with having a dysfunction, one will deny its existence to himself and others and how it may influence his behavior.

It is common for the non-achievers to ask the over-achievers: What drives them to pursue their dreams? What motivates them? What makes them special? The answer is: the size of their dysfunction and the level of their pain.  With that being said, what are you going to tell a 6-year-old aspiring to have the same success as Oprah Winfrey or Marylin Monroe?

Are you going to tell them they need to be sexually abused or need to spend time in foster homes? Are you going to tell them “they can’t” succeed just because they were raised properly? No. You are going to tell them “you can do it” and have them buy more motivational literature and self-help books to give them hope. Is that valid hope? Probably not. They probably won’t reach the same level of achievement and no one should care. Is that fair? It is the reality as we know it and that often isn’t fair. Most people want to have the harvest of a dysfunction but, rightfully, no one wants to live through it or experience one.

As a means to cope with a dysfunction, many will run away from it or try to preoccupy or distract themselves.  For example, inventing the light bulb (Thomas Edison); or by building an empire while struggling with weight loss (Oprah Whinfrey); or by recording albums (Michael Jackson); or by inventing the most successful product of all time, Mac computers (Steve Jobs); or by swimming laps and winning several Olympic gold medals (Michael Phelps); just to name a few. That’s what they’ll do. They will achieve. That explains why it is so easy for the higher achievers to get out of their comfort zone. Because that is what  “home” is to them.

On the other hand, you probably witnessed and wondered at the same time why several successful people ruin themselves and their career with destructive behavior like drugs and alcohol. How is it when someone is doing so well and has everything, why would they choose to give it all away? Often, individuals with a dysfunction are unaware of their condition and the nature of their pursuit. They are just being attracted to pain and chaos. In the event of reaching their conscious comfort zone, it’s only normal to all of a sudden feel uneasy and slightly uncomfortable. Since all their life, they lived with a false sense of what is comfortable, once they reach it, it will be a major let down.

Also, you’ve seen several people achieving greatness and still desire to achieve more, to conquer different heights.  Then you wonder again, when is enough, enough for these people? Don’t they have enough already? Well, it’s not money they are chasing, it’s comfort. These people are usually experiencing a massive disappointment after achieving greatness while realizing that the dysfunction is still there. They might not be fully aware of why they still feel this way; however, the feeling is there.

Some people turn to drinking and drugs, others start chasing more goals and achieving more. It is not because they need more, it is who they are. Being dysfunctional is a part of their identity, part of who they are. It’s like an engine they can’t shut down. It’s because they haven’t reached their comfort zone. You hear a lot of stories of successful people committing suicide, dying of overdose, or making really poor decision that eventually ruin their careers. It’s because they keep moving forward, or in some cases downward in their pursuit of their comfort zone, without knowing that the pursuit itself is their comfort zone.

In my case, I lived all my life with a certain dysfunction.  My mother emotionally abused me in my early years and throughout my teens. I won a World Champion wrestling title when I was eighteen years old, moved to the United States when I was twenty-three, wrote a book, own a successful business, and I’m currently working on several other goals. I always asked myself, what motivates me, what drives me forward to achieve my better self? When is it enough? I constantly move forward because that’s all I know. That’s my identity. I always wanted to be comfortable, to heal from my childhood trauma. I always wanted to prove to myself and to my family and to the world that I am better then what I was raised to believe I was. My dysfunction is at the core to my motivation and it fuels my drive. That is what pushed me and still pushes me to move forward.  I finally realized that I am comfortable being uncomfortable. Is the chase I’m pursuing, not the finish line. You’re probably asking, isn’t that unhealthy? Don’t you want to be cured and healed? Don’t you want to feel comfortable?

When you cure a dysfunction, you’ll erase an identity. That’s who I am, that’s my self-identity. I learned and chose to use my dysfunction in a positive way; to achieve rather than fail.

Many psychologists try to cure a dysfunction, to help patients forget and to move forward. One can spend years in therapy trying to learn to accept himself/herself and to cope with society. However, is that the answer? Is this how you help one get better? We acquire our identity in our first six to eight years of our life. It is imprinted in our gene structure. This is who we are. By “curing” a dysfunction, you cut down the roots, the footprints of one’s self-identity. Most professionals have to reduce an individual to zero while rebuilding his self-image. They attempt to rebuild one’s new identity, however, it will be less motivated, less driven but probably happier and more content. It’s all good until society comes in and tells them that who and what they are isn’t good enough. Everything is great with the new cured and healthy individual until he faces the world again. A world with the same standards as before, standards set by the “over achievers”, by the ones with a big dysfunction. Similar standards set by himself prior to becoming a “new man”.  Now let the chase begin again, with less tools than before. Now all of a sudden, you are inferior, less, and crippled.

What do you do if you have a dysfunction? How can you help someone get better while helping them keep their drive and motivation? You start teaching individuals about their dysfunctions. Teach them how to recognize it and live with it. Teach them how to own it rather than being owned by it.  Make one aware of their dysfunction when making decisions. Teach them to understand that a dysfunction isn’t necessarily a bad thing as long as it is directed towards a positive behavior. Help them observe what negative thoughts it generates and how these thoughts can possibly affect your life in a negative way, if acted upon. Once you do that, you quarantine these thoughts, observe them, and let them fuel your drive, to motivate you in achieving the opposite; to help you achieve rather than self-destruct. Control your dysfunction with self-awareness, self-control, and self-discipline.

Our society is telling individuals what is good and what is bad. The high achievers, the icons, and business moguls set the definition of success. The self-help industry and the motivational gurus are selling to the healthy crowd, the healed individuals, the secret to achieve success; success based on the standards and achievements of the dysfunctional people. However, they don’t mention what one needs to have in order to achieve these levels, only what one needs to do.

You might ask: are the non-dysfunctional people having a disadvantage in the race of success? It all depends of which success standards you are going by. It all depends who’s your role model. You are only going to achieve less if the standards you set are by the highly dysfunctional, over-achievers and not by a healthy, regular individual. It’s less only if you want more. However, don’t panic, there is hope. We all have dysfunctions, from small ones to big ones; all you have to do is acknowledge them and use them to fuel your drive.  Imagine an athlete who loses a fight. How’s that going to affect him? It might get him angry and frustrated. A loss/failure will affect someone to a certain degree. It’s like a small trauma. It’s only small because we know how to deal with it; however, it’s still a ‘’traumatizing’’ experience. The bigger the loss, the bigger the trauma, the better the tool. That’s how athletes are using a loss to motivate them, to work harder, to improve for the next fight/opponent. That’s how you capitalize on a dysfunction to help achieve more and to grow. That’s how you use it to reinforce a positive behavior. That’s’ how the most successful people in the world profit from a dysfunction; to achieve greatness. Since a dysfunction is part of your identity, of who you are, most of the times it will be difficult to acknowledge and bring it to the surface, to your conscious. That is crucial in whether you’ll reach greatness or the opposite: overworking, over-achieving, or depression, massive failure, or even overdose, alcoholism and suicide. Most of these over-achievers are conscious and brave enough to talk about their dysfunction and bring some awareness to the subject; however, some of them aren’t. Since everyone’s asking where is the drive and motivation coming from, it’s only normal to wonder, what makes these people special? Against what everyone thinks, I believe you can turn a dysfunction into your lottery ticket with a little luck and a lot of self-awareness. Have a successful dysfunctional day.

Posted in Leo Frincu Blog | Tagged , , | 1 Comment

Are you SPOILED?

 

 

Gift

There are many things we say and do on a daily basis that we fail to acknowledge; however, that doesn’t mean they don’t happen. Believe it or not, our behavior is a direct reflection of who we are. Without even knowing it, we are sending hidden messages to others and ourselves with every gesture and statement we do or say. How many times have you heard someone say, you are being spoiled, or referring to someone else as being spoiled? In case you didn’t know, by definition, “spoiled” means, rotten or gone bad. This blog will shed some light on how “being spoiled” affects our society today. I will make it short and conceit. I will start with a personal story: one day, after doing a nice gesture for my wife, she said, “Leo, you are spoiling me”, and I responded, “spoiling someone is doing something nice for him/her and it being taken for granted.” You’re not spoiling someone if that particular person earned it and shows gratitude in return. Most people are doing things NOT for someone else, but rather, they are doing it for themselves. We are doing it because we like the way it makes us feel. When we do something nice for someone else, it usually is a sign of gratitude, we are doing it to show our appreciation for that particular person. The receiver has earned that particular favor; however, how many times is that the case? How many times are people doing something nice for individuals who didn’t do anything to earn it? Especially with our kids nowadays. In this case you’re not showing love, you are not doing it for them, you are doing it for yourself. Most parents these days are subconsciously using their children to fill up voids from their own childhood, to spoil themselves.  As I stated in my previous blogs, in order for something to have any value, there needs to be an exchange in return, a trade needs to exist. That explain why your presents, favors, and eventually what most people define as expression of “love”, has no value to the recipients; because they know they haven’t done nothing or enough to earn it. Since someone didn’t earn the “nice gesture, present, favor, gift”, by you continuing to do/offer it; you are spoiling them. That’s the definition of ‘’being spoiled’’. You might say, they don’t need to do anything to earn my ‘love”, however, how do most people show their love? With presents, overwhelming parties, overindulging behavior, lack of boundaries, lack of discipline, and lack of appreciation and gratitude. This is not love, this is not what they need; this is bribery, this is what YOU need. You’re not doing it for them, you are doing it for you. You’re making it up to yourself.  You are pursuing a personal agenda. By satisfying your needs, you are stripping your kids from the valuable tools one needs to build strength and character. Tools needed for what lies ahead. And what do we do? We’re “buying” their “love”, or simply, we’re begging for their acceptance with presents and favors… because subconsciously we need that more than they do.

In any relationship, when you do something nice for someone, it should result in a positive behavior, it’s almost like a pay back. It’s been earned. Nothing is free. When nothing is traded in exchange, that’s when you spoil someone, that’s when your favor, present, gift, etc. won’t have much value to the receiver. That explains how immediately after doing something nice for someone, the gesture is often quickly forgotten. That’s why sometimes nothing is ever enough or good enough for people, because the more you do for them, the less value it has. Because you never did it for them, you did it for yourself. You’re spoiling them by spoiling yourself. It’s not about them, it’s about YOU. 

Posted in Leo Frincu Blog | Tagged , , , | Leave a comment

Willpower, the hidden strength.

 

Will-Power

What separates us from one another is the ability to sustain a particular habit and willpower is what separates human beings from animals. It is not what you do that’s going to build or break you; it is for how long you do it. Our behavior patterns are solely responsible for our failures and successes. Usually, for something to affect us in a negative or positive way we need to do it for a long period of time. Since humans are proud to call themselves intelligent, how come human beings are consistently enjoying things that will eventually hurt him/her? Since we like to think of ourselves as a higher species, how come we are consciously choosing to hurt ourselves everyday? We keep dogs on leashes and animals in cages while proudly believing that we are smarter than them.  However, none of these animals ever choose to commit suicide but us humans are slowly doing it everyday. With that being said, the question remains, is being smarter and more intelligent actually helping us or hurting us? You probably have heard that addiction to bad habits is related with a lack of willpower. I can prove to you that there is no such thing as “lack” of willpower. Everyone has willpower but very few people choose to use it. Our willpower is our weapon in our crusade to better ourselves. However, since willpower comes with being a higher species, since we own willpower, how come we deliberately and consciously choose to dismiss such a valuable asset in our fight against bad choices? The job of our willpower is to provide us with the tools to fight against a particular negative habit; not to support it. Therefore, since willpower comes with being an intelligent species, we can’t blame our lack of it for failing to correct a negative behavior pattern. One must ask himself, is our choice of dismissing our natural born asset equivalent with being less intelligent? Since everyone is born with willpower, our ability to access it is what separates individuals from one another. Willpower is doing the right thing for yourself. Willpower is rational. Willpower is the ultimate strength. If this is so, then why do people still choose to continue to make conscious decisions to sabotage themselves?

Why does one continue to eat poorly while complaining about how badly he/she wants to get in shape?

Why does one continue to spend money one doesn’t have while complaining about wanting to get out of debt?

Why does one continue to stay in a poisonous relationship while complaining about how bad her/his partner is treating them?

Why does one continue to keep a job that doesn’t make him happy while complaining about wanting something better for himself?

Why do people continue to keep a behavior that goes against their goals while not doing anything (or not enough) to correct it? Why do people still continue to blame the “lack of willpower” for their failures?

It is because they deliberately choose to dismiss their natural born assets. It is because they refuse to take responsibility. Because by admitting it would mean admitting they are less, weak, and helpless; and no one would actually admit to that.  Since you are continuing to support a bad habit, you are consciously choosing to stay in your current situation. You are not allowed to say, “I can’t do this” or “I can’t do that”… Since everyone is equipped with willpower, they’re also able to do whatever they want. If individuals fail to achieve their goals it is because they didn’t want to succeed in the first place; they subconsciously wanted to fail. People fail because they willingly choose to ignore and forfeit their right to use their strengths. As long as you want to be defined as an intelligent species, you are not allowed to use the “lack of willpower” as an excuse for failing to sustain a healthy habit. Being “intelligent” is being able to access your natural born assets. Being intelligent is having and using your willpower, when you need it. Now I have to ask you, why aren’t you achieving your goals?

Posted in Leo Frincu Blog | Tagged , , , | Leave a comment

Who am I?

 

 

images

You see, now days everyone is looking for something to set them apart, for something that makes them special, as they should.  You are only special if you believe you are. But how may you accomplish this? When it comes down to one’s self identity, most people are looking outside rather than inside for the qualities that make them special.

Young athletes ceased to search within for their talents and skills, but rather, start copying the skills and techniques of well-established rock star athletes. Artists start producing what people want to see/hear rather than pursuing their inner talents and letting their unique style shine. People are adopting a chameleon-like identity by copying someone else’s style/personality rather than finding out about their true self. Bottom line is, now days most people try so hard to be someone else rather than trying harder to be themselves.

We all have something that makes us special; however, most people believe what they have isn’t that important. Once you accept this mentality, subconsciously, you will believe YOU are not important. Since you have disregarded your natural born assets, how do you expect to improve? Since you think what you have doesn’t have any value, how do you expect to have any value to yourself? Since you don’t have any value to yourself, how do you expect to have any value in other people’s eyes?

Remember, is order to get something, anything you want, you need to trade something in exchange. When you set any goal, you must ask yourself, what am I willing to trade in order to achieve this goal? It can be money, time, effort, fear and most of the time, your comfort zone. You’ll need to trade something that is valuable to you. The bigger the goal, the bigger the trade. The more you want it, the more value you need to put on the line. When I moved to United States, I traded everything I had for everything I wanted.  I traded my comfort zone and security for freedom; emotional freedom, financial freedom, and the life I am living right now.

Like anything else, if you don’t acknowledge your qualities, they don’t exist. In order for something to exist to you, you need to be aware of it. Since what you focus on grows, once you acknowledge your qualities and start focusing on them, they will grow and turn into your strengths. Your strengths will turn into your assets and your assets will give you value. Once you gain value in your own eyes, you also start gaining self-respect and confidence. As I already mentioned, what you focus on grows; therefore, if you focus on nothing, nothing will grow.

Everyone wants something at any given time. However, not many are willing or have anything to trade in exchange for what they want. First and foremost, when someone says “I WANT”, that person needs to know “I” and must own “WANT”. There are many circumstances were people get what they want; however, if no trade was made in exchange, people will eventually lose what they acquired. Let me give you couple of examples:

  • If one sets a goal to lose 20 pounds and achieves it with a quick cleanse/diet without putting in the time and effort, that weight loss won’t be sustainable because no trade took place. It is because that individual didn’t trade anything valuable to him. Therefore, the new achieved goal (in this case the new acquired body or the lower number on the scale) won’t have any value to him/her.
  • Let’s take two different people who have the exact amount of money in the bank. Let’s assume one person won the lottery and the other earned it through hard work and sacrifice. I guarantee the person who earned the money will have more value rather than the one who didn’t put any time or effort. That is because the one who earned it traded something valuable in exchange, such as time, effort, discipline and sacrifice. It is more likely that the one who won the lottery will be the one who loses it all

I am amazed how many people consciously and deliberately choose to disregard their natural born qualities in an attempt to emulate someone else’s. Guys, your qualities and assets are the currency in your market of success. They define who you are. The more qualities you have, the more assets you have, which allows for more trades. Once you are making more trades, your chances of achieving goals will increase tremendously. You have to understand, by failing, you’ll increase your chances to succeed by 50% and the failure should be seen as nothing but feedback.

 

Someone else might have the same tools or skills as you do; however, how you use them makes all the difference. Just because someone else does what you do, it will be how you “do it” that will set you guys apart. It is not what you do, it is how you do it.

Lets assume that you have a great sense of humor. Are you disregarding this quality? Are you hard worker? Do you look at it as a strength? Are you reliable? How do you show that?

What makes you unique?

These are questions everyone should ask himself.

What do you have that no one else does?

What are your qualities? What are your strengths?

Write them down. Look at them. Acknowledge them.

Guys, if you don’t recognize your strengths, they don’t exist.

If you don’t understand them and are not familiar with what they are, how do you expect to take full advantage of them?

These are your strengths, your assets, and your skills. They are your currency and your values. They represent who you are.

You need to spend a lot of time getting familiar with strengths and how they contribute to your day-to-day life. The more time you focus on them, the easier it will be to access your skills when you need them the most, under pressure. It is very important that you understand this:  You won’t achieve success if someone else gives you the solution. You can’t duplicate someone else’s strategies and recipes for success, you need to find your own. That’s why so many people fail, because they look outside for the answers to their problems instead of seeking them from within. Since each success story is unique, so are the tools to achieve it. You need to put in the work to discover your own tools to achieve your own success on your own terms. You don’t need someone else to do it for you; you need the guidance to do it yourself. You don’t need easy, you need simple. You don’t need to look outside, you need to look inside. You shouldn’t blame others, you should take responsibility.

Now I have a question for you:

What do you have that’s yours?

What makes you special?

Remember, in order to get what you want, you must trade something in exchange. The more you want, the bigger the trade. Your qualities are facilitating these trades.

Your qualities, not your deficits, are what brings your goals to reality.

BOTTOM LINE.  It’s not what you have, it is what you do with what you have that counts. Not everyone is going to be a millionaire; not everyone’s going to invent the next iPad, and not everyone’s going to drive a Ferrari. It’s what makes you happy that’s important. You cannot aim to achieve happiness by striving to be a different person while not doing anything to become that person (in most cases a better self). We hear all the time about what people can do; however no one talks about what people can’t or shouldn’t do. You cannot eat like crap and expect to feel great. You cannot NOT exercise and expect to get lean and lose weight. You cannot increase your income if you’re not willing to work harder. You cannot have a healthy relationship with anyone (including yourself) if you have a low self-esteem or if you are insecure and lack confidence. You can’t expect to improve yourself if you’re not willing to put in the required time and effort. You can’t expect someone else to respect you if you don’t have any value in your own eyes and if you don’t respect yourself. You cannot expect things to come easy, effortless, or fast. You should only have one set of expectations and that is from yourself. Everyone is expecting something from someone else, but there are very few times that people have expectations of themselves. YOU are the only one that can meet your own expectations, not someone else’s. You can’t just want success, you need to be hungry, you need to crave it, and you need to be obsessed with achieving it. Is not what other people do, it is what you do. Is not about them, it is about you.

Now the question is, do you know who YOU are?

 

#HighPerformanceMentality

 

 

Posted in Leo Frincu Blog | Tagged , , | Leave a comment

What are you boundaries?

 

boundary_full

I’m so turned off by mediocrity. There is too much of blending in with the masses and “keeping it down” nowadays. Guys, you need to stand out and not blend in. You need to discover who you are and not alter it to match status quo. You need to look up to someone, and if you’re doing the right thing, the one you need to look up to is your better-self. The respect you have for your goals need to overcome your dependency on your cravings. Your will power must live up to its definition: having the power to do the right thing for yourself; having your best interest in mind. In order to gain some leverage, you need to set some boundaries within yourself. In order to have a good grip on life, you need to obey your self-aphorisms. These are mine:  “Anything I do, I either do it giving my best or I don’t do it at all. I either have everything or not have anything at all. If I can’t be the best at what I do, I would rather not do it at all. If I know that I can’t be the best in my field, I’ll choose another field. I don’t just “want” things, I get things. I don’t care what anyone says or thinks about me, I only care what I think of myself. I don’t follow any religion, I believe in myself. I don’t expect anything to come easy and I don’t want anything for free. I don’t care to meet anyone’s expectations; I only want to meet mine. I treat people like I want to be treated. Don’t show me pity, show me respect. I do what’s right not what feels good. I’ll never say it is your fault; it’s always my responsibility. I have never worked to pay the bills, I have always pursued my dreams. I don’t just live, I live with purpose. I don’t wish, I persevere. I don’t look away, I look within.”

Like children, adults also need to live by, and obey a set of rules, a set of self-imposed rules designed around our goals.  These rules are intended to help us live a structured, more balanced, and fulfilled life. Since we were raised to follow rules, it’s only normal to keep doing this in our adult lives. The only difference is that now we are setting the rules for ourselves rather than someone else, and those self-impose rules or lack of them usually don’t have our best interest in mind. Now take a pen and paper and write down your rules of conduct.

What do you stand for? What are your principles?

Good luck. Thank you.

Posted in Leo Frincu Blog | Tagged , , , | Leave a comment

This is what I DO.

 

LF 0258 My training style is different and varies based on an individual’s needs. I diagnose individual’s vulnerabilities and turn them into strengths. I design the appropriate tools needed to reach one’s highest potential. I identify a client’s unique qualities and help enhance and make them fully available when one needs them most, under pressure. I design my own training regiment, my own exercises, and routine based on my client’s goals and fitness level.  My training philosophy has nothing in common with any other training regiment you ever heard of. It’s nothing you’ve seen on YouTube or Instagram. It’s designed to create a field of self-awareness around you that you will carry in every aspect of your life. As I mentioned before, your training doesn’t stop when you’re done sweating or when you leave the gym. Training with a High Performance Mentality is a 24/7 job and it’s designated only for the motivated and committed individuals willing to do everything it takes to reach their best potential. I’m not a personal trainer; I’m a professional trainer.  I’m not a life coach; I’m a high performance mentality coach.  I don’t say, “trust me” I say, “do you understand?”  I don’t follow trends, I believe in common sense.  I don’t promise; I deliver.  Don’t call me if you’re doing well; call me if you want to do better…. wait, don’t call me…email me at leo@resultsstudio.com. Thank you.

Posted in Leo Frincu Blog | Tagged , , , , , | Leave a comment

Are you a donkey or a purebred?

Pure horses Vs Donkeys

I have had a few questions pending for a while, and they include: Since when do people cease to look out for themselves? Why do people cease to strive to better themselves? Why is there so much self-help literature out there? Currently, there’s a multibillion-dollar industry on motivation, self-help, and how to achieve success. It’s almost like people don’t want to better themselves anymore, but believe it or not, I realized that’s NOT the case. People didn’t change, the standards did. People are the same, however, there’s a different (higher) level of expectation today, which breeds more failures.  Since the expectations are higher, we have more failures and books about “how NOT to fail” have increased. Every society has a few elite individuals (as they always did) that are reaching higher levels of success. These successful people (the pure horses) are going to the masses (the donkeys) and telling them that everyone can be just like them. The honest truth is that not everyone can reach the same level, however, most people want to do it. It’s like a pure horse going to a donkey convention and telling the donkeys that they all can be a pure horse; all they have to do is WANT IT.

People used to be happier with achieving less (less according with today’s standards). People were more content with having just a simple life until a millionaire motivational guru came and said that who they are isn’t good enough. Basically, the motivational icons are telling us that what we have and what we are isn’t worthwhile. Look at all of today’s trends and commercials; they’re telling us that we are driving the wrong car, we are eating the wrong food, and we are wearing the wrong clothes. Since when are the things we want for ourselves so wrong? Since when is being a donkey a bad thing? We all want to be respected and treated as equals but when it comes down to our own decisions, we are not to be trusted. Since you want support when you strive to be the best, you should have the same right when trying to sabotage yourself. Why the double standard? As you take credit for your success, you should also take responsibility for your failures. That’s why the motivation, self-help industry is booming. Because the donkeys nowadays think that it’s better if they are pure horses. There is an undercover message and a trend that the motivational gurus and society wants us to believe. They think this is a “secret”, however there’s no secret about it. It’s very clear. They’re making people feel bad about themselves so they will buy their products. A one-way society is controlling the masses and so far it is working really well.

Now the question is, how do you know whether you are a donkey or a pure horse?

It’s quite simple.

You are a pure horse if you believe you are one. You are a pure horse only if you look like one, behave like one, and run like one.

For example.

Are you overweight and want to lose weight but don’t have the will power to stay away from junk food?

Do you want to make more money but not willing to get out of your comfort zone?

Do you want to grow and better yourself but not willing to put in the time and effort to do it?

Not everyone is going to be a millionaire; not everyone’s going to invent the next iPad and not everyone’s going to drive a Ferrari.  It’s not what you have, is what you do with what you have that counts. It’s what makes you happy that’s important. You cannot aim to achieve happiness by striving to be a different person but not actually doing anything to become that person (in most cases a better self).

* Do you hear yourself talking about doing things but never get to them?

* Do you hear yourself saying, “I want” but are not doing anything to get it?

* How many times have you’ve taken responsibility for your own actions?

* How many times have you created your own opportunities?

Remember, when you start achieving your goals, it isn’t because someone gave you something you didn’t have, it is because you started using what you already had.

It’s not a bad thing wanting less for yourself, as long as you are happy. It’s not “less” unless you think it is less, unless you compare it with someone else. In order to experience any growth you need to look at who you were yesterday or the day before and compare it with who you are today. What have you done lately to take yourself closer to your goals?

Remember, there’s nothing wrong with being a donkey as long as you are happy with it. If you are not happy with the way you look, with the way you move, and with the direction of your life, there’s no one else to blame but you.

Now the question is, are you a donkey or a purebred?

Posted in Leo Frincu Blog | Tagged , | 7 Comments

The talking tree.

My tree

I never thought I would live to say: I love this tree. You see, I have this tree in my backyard, and my first reaction when I bought my house was, “let’s cut it down”. Then I decided to wait a little. After one year of living here I realized, this thing is more than just a tree. It’s an entity. Amongst all these years, it’s still here, through all these homeowners, seasons, and even presidents. This tree has so much more on me that I ever knew. As far as I’m concerned, I might just be like a one night stand to it. Thus, I’ve gained so much respect for it. I saw the most valuable character traits that most humans strive to own. I saw wisdom, strength, independence, and freedom. I thought, how come a simple tree could acquire all these qualities that one struggles to achieve? Us humans, we think we know everything.  We think we have everything figured out. We think we know what’s important; however, we have so much to learn from Mother Nature, more than anyone can ever imagine. You know what this tree has that we don’t? It has patience and will power. Something that people don’t think is worth holding onto anymore. No matter how much you water the tree, it will still grow at its own pace. No matter who moved in the house, “The tree” never cared about anything or anyone; he did what he does best, lived with a purpose, contributed to humanity, and always gave something in return. Eventually the tree won, I decided not to cut it down.

You probably wonder, what’s the moral of this story? No matter what everyone thinks or says, start finding your purpose and start pursuing your goals. Pay attention around, you can always learn something…even from the people you least expect. Have integrity and always stand up for yourself. In order to fill fulfilled, you need to contribute something to society and always be willing to trade something in exchange for chasing your dreams. Be strong, have patience, and always believe… like my backyard tree. Thank you.

Posted in Leo Frincu Blog | Tagged , , | 4 Comments

Why men CHEAT?

 

 

                                    Why men CHEAT?

How many times have you had sex just to connect with your partner at an emotional level? Be completely honest with yourself when answering this question.  If you don’t have sex to connect or procreate, do you know why you are doing it?

I’ll make this short and concise because you won’t read it otherwise. Most men and possibly a few women have sex for two reasons.  One; we have sex to connect with our partner on a deeper, more intimate level, and eventually procreate. And second, most people (men in general) use sex to boost their ego, for power purposes, and any other dominating or self-righteous reasons.  However, the biggest hypocritical excuse most adulterers use is that sex is an instinctual and primal action that can’t be controlled. Since we expect to be treated as intelligent human beings, we can’t use a primitive and instinctual reason to validate our actions. With that being said, don’t expect to be treated like a human being if you choose to act like an animal.

If we assume one is a secure man, emancipated from vanity, motivated by rational needs, and with high moral standards, the only reason he will have sex is to have an intimate connection with his partner beyond any physical or material form or basic need. It’s the intimate connection one needs when one holds another to a higher standard. It is the connection one needs/wants when one respects another. It is one’s morals, principles, self- respect, and integrity that prevents one from committing adultery. When one cheats, one doesn’t cheat on his/her partner; one just validates one’s lack of integrity and value to oneself. One cheats when one doesn’t’ respect himself and his own morals.  Cheating is not about sleeping with someone outside of a committed relationship; cheating is openly admitting that one’s basic brainless animal instincts are higher than one’s moral purpose and life meaning. One cheats when that person doesn’t respect the person he/she is cheating on. One doesn’t cheat when one’s in a relationship for the right reasons and with the right person. One doesn’t cheat if one stands out for himself, when one respects himself and when one holds himself to a higher standard. #HighPerformanceMentality

Posted in Leo Frincu Blog | Tagged , , | Leave a comment

What is your REASON?

 

In relationships, often times, people go in for the same purpose but for the wrong reasons. It’s well known that we need each other in order to bring our dreams and goals into reality. One needs a partner in order to create a family. One needs a coach to help one win a championship. One needs a tool in order to bring a project to a completion.  There’s no doubt that we can’t achieve anything by ourselves. However, our relationship with ourselves and each other is crucial in our process of achieving our goals. The way we use our tools will determine whether we’re going to accomplish our tasks or not. Most of the time, when one fails to achieve a goal it is not because the people on your team have a different goal, it is because the reasons to achieve that particular goal is different.

For example, In a relationship, if one needs another because one is codependent and cannot live by himself and the other needs to be in control, eventually that relationship will fail. If one craves pain, he will only seek the one willing to provide that pain. If a couple wants children for different reason, it’s just a matter of time until that relationship will dissolve. As you probably have noticed, both have the same goal but different reasons.

If an athlete hires a coach for his skills (and to win a championship) and the coach accepts the offer based on how that power of influence makes him feel, it’s most likely that relationship won’t help bring that goal into reality. Just because both of you have the same goal doesn’t mean you both need to have the same reasons to reach it. Usually, in any relationships, if all parties involved are not in it for the same reason, they’re most likely going to fall short of reaching their goals. Eventually one’s character will overcome one’s purpose.

Remember, two people can enter in a relationship for a purpose but not necessarily for the same reason. Sometimes, how you get there is more important than getting there. It’s the journey that brings a goal to reality. It’s the training that makes an athlete a champion. It’s the relationship with yourself and each other that will eventually build you or break you. The sooner you realize that, the more productive your relationships will be and the more chances of reaching your goals.

Now the question is, what is your REASON?

 

 

Posted in Leo Frincu Blog | Tagged , , | Leave a comment