THE PASSION WITHIN What would you do if you could upgrade yourself to a better human as easily as you upgrade a phone app? I bet you wouldn’t hesitate for […]
IS LIFE FAIR? That’s a question we all rush to answer with a NO when things don’t go our way. Please allow me to share with you a new and […]
DO YOU WANT TO BECOME SUCCESSFUL? If the answer is “yes,” then I have good news for you. Becoming successful is easier than you might think. First of all, let’s […]
Am I strong enough, fast enough, smart enough, tall enough, rich enough, or even healthy enough? Am I good enough? Am I good enough to deserve to get what I want? Whether […]
It was so much easier being a professional athlete. Everything was provided for me. From meals to training gear, from hotel rooms to doctors on staff, I pretty much had […]
This is one of the most popular questions and misconceptions in the fitness industry. The answer, simply, is “NO.” People with relatively big bellies want flat stomachs, others with thick […]
The answer is “NO.” Please allow me to explain. Let’s first take a look at what “lifting weights” really means. Lifting a weight at the gym means using a tool with […]
AM I STRONG ENOUGH? If you allow me, I can and will answer this question for you: YES. Whether consciously or subconsciously, most of us ask ourselves this question and struggle […]
Happy New Year, Everyone! May the New Year bring you lots of happiness, an abundance of good health, and plenty of wealth – enough to sustain you. Now, what’s the […]
My Biggest Take-Away of 2018 It’s the end of the year, and while everyone gears up for a new year, I have taken a few minutes to reflect upon what […]
How many times have you heard someone say, “you can BE or DO anything you want”? Perhaps, you, yourself, have said that to someone else. We say it to our children and our friends. […]
What Makes You Happy? Whether we’ve asked this question of ourselves, or have asked it of someone else, each of us – either, consciously or subconsciously – has an answer. […]
We are all familiar with relationships – and, we have many in our lives. There are relationships between people, relationships between people and their pets, relationships between people and their […]