Is No Such Thing as Unconditional Self-Love
LOVE YOURSELF! How many times have we heard this statement? Billboards say it. Coaches preach it. Celebrities flaunt it. There is a good reason why “loving yourself” is important and why we […]
LOVE YOURSELF! How many times have we heard this statement? Billboards say it. Coaches preach it. Celebrities flaunt it. There is a good reason why “loving yourself” is important and why we […]
For those of you wondering how Results Personal training, my small fitness boutique in Los Angeles is doing during the latest COVID developments, here is a quick update. With hard work and […]
As we come out of the shelter-at-home phase, or even worse, get ready for another round of quarantine, many of us are struggling with excess weight due to the sedentary living forced upon us. It’s […]
Today I needed a challenge like a formula one car needs a race track. Since we are going through some challenging times, it is imperative to keep mentally and physically […]
Today it has been two weeks since I have re-opened my business after the Covid-19 quarantine ended. It is not an overstatement to claim that these two weeks felt like […]
As we come out of our quarantined lives, we basically need to re-learn how to live normally again. We will not only struggle with the regimented lifestyle that comes with getting back to […]
. To our Results family, I am super excited to announce that Results Personal Training will officially re-open its doors this Monday, June 1st! Here is the UPDATED LIST OF […]
We all know that shelter-at-home means a lot of boring, same-old-same-old meals with your kids. Trust me. I know exactly what you’re going through. Not fun. Until one day it […]
To our Results family, I hope this email finds you well. As we get ready to re-open our doors, we understand that not everyone is going to feel comfortable coming […]
I am extremely excited to bring you the 4th Anniversary Edition of See Beyond magazine. Featuring… Me! Your very own former World Wrestling Champion. Truth be told, I’m not particularly proud of […]
. Results Personal Training is so excited to announce we’re ready for our Grand Re-Opening! As soon as we are allowed to open and get back to work, our studio will look […]
. There have been a few significant times in my life when in spite of what others did or said, I had to stand for what I believed and worked […]
This global pandemic truly sucks! I didn’t even make my bed this morning, that’s how bad it sucks. But I can’t blame anyone, really. Blaming the government or the President, or […]