These are the 4 best mental tricks that will help you reach your highest potential during training and competing. Everyone knows that having a successful exercise routine is only possible […]
Iată care sunt cele mai bune patru trucuri mentale care te vor ajuta să-ţi atingi potenţialul maxim la antrenamente şi în timpul competiţiilor. Toată lumea ştie că numai dacă ai […]
Toata lumea înțelege atunci când atleții au nevoie de antrenori mentali, si mulți dintre atleții profesioniști au angajat psihologi care se specializează pe sportivi. Însă, cum rămâne cu oamenii de […]
This post is for the ones who want to be the BEST IN THE WORLD. I’ve seen a lot of young, and not so young, athletes come to me wanting […]
Did you or have you ever thought about hiring a specialist to help you with your goals? If you so, this blog is for you. Why people hire trainers, coaches […]
What would you say if I told you that the reason you’re not winning your matches is because you are too nice? Yep, you heard me right. You’re way too […]
Can someone STOP the madness? I am getting tired of seeing the same stuff over and over again. Being a professional athlete and in the fitness industry for over 15 […]
What would you say if I tell you that you are never doing the wrong thing? Everything you do is right. Yep, you heard me correctly. You are always doing […]
Do you know what wrestlers and judo athletes have that Jiu Jitsu ones don’t? URGENCY. A Sense Of Urgency is what most Jiu Jitsu athletes are missing in their quest […]
How many of you seen the picture on the cover of this month Sports Illustrated? Do you know what is wrong with this picture? This picture is not wrong for […]
I think a lot of people will agree when I say that wrestling is generally more demanding on the body, with higher chances of injuries than Jiu Jitsu is. I […]
The majority of your problems in training or exercising exist because you think you have a problem. Well, your “problem” isn’t the problem. Your problem is the belief that you […]
My name is Leo Frincu. I’m a world champion wrestler and the proud owner of Results Personal Training, one of the most prestigious fitness training facilities in Los Angeles. After […]
Go ahead, ask me a question.
Thanks for reaching out! We will get back to you really soon via email.
Leave us your email so we can get back to you.
Oops, something went wrong. Try us again later.
Success! We got your message and will get back to you soon.
