Are You Dysfunctional? I Have Good News For You
Michael Jackson. Behind the scenes, Joseph Jackson pushed his sons to succeed. He was also reportedly known to become violent with them. Michael and his brothers spent endless hours rehearsing […]
A Word To Those Who Feel Unlucky
My name is Leo Frincu and I am a transformational coach. Being in the fitness industry for over two decades has helped me realize a few things. Although everybody experiences […]
So, you think s/he loves you? Think again.
Recently I sitting in a restaurant, at a table directly across from a young couple. They were holding hands and staring into each other’s eyes. With their arms outstretched across […]
3 Things My Wrestling Career Has Taught Me
My name is Leo Frincu and I’m the 1994 Greco-Roman wrestling Junior World Champion. I’ve been a member of the Romanian National Wrestling Team for over 10 years. During my […]
I’m Not So Happy About It
I’m so pissed off. I can’t believe she said that! How could he do that to me? What were they thinking? Unacceptable. Everything was going so well when she suddenly […]
I’m Afraid, and YOU Should Be, Too
I’m reminiscing about my childhood. Growing up in a Communist country left a mark on me. I remember the rationed food and water. I also remember the government controlling the […]
There are 3 Categories of People
Pain. Everyone gets hurt and has experienced pain in their lives. It is part of living. There’s physical pain and emotional pain. While we often know where the physical pain originates, […]
What Would You Say If I Told You That Your Priorities Were Wrong?
My name is Leo Frincu and I’m a transformational coach. With this short blog, I will share with you why GIVING is better than TAKING. We […]
You Don’t Want To Read This
You Don’t Want To Read This The reason most people fail to keep their New Year Resolution is because they expect to like what they do. They expect to like […]
This lady’s a FREAK.
Hey guys, in one glance at this picture, what do you see? Kandace Hudspeth IG Picture I am assured that the majority would look at her as a special species, […]
Be Prepared, Stay Ahead
It’s the New Year, and while everyone will soon start struggling to keep up their New Year resolutions, I will share with you 10 steps that help you keep up […]
NEW YEAR NEW YOU
3 MENTAL STEPS TO A BETTER PERFORMANCE Your performance, inside and outside the gym, and thus the results you are experiencing are a direct reflection of how you feel about […]
Follow these 3 principles and get the most out of your workout routine
Most of us who join a gym are intending to exercise to improve our bodies and, therefore, improve how we feel. But changing our bodies is a team effort. It involves our bodies, […]
Recent Posts
- The Downside of Visualizing Your Goals November 22, 2019
- Are You Failing Enough? (Video) November 15, 2019
- 4 Reasons Why You Need a Coach October 11, 2019
- Who the Heck is Edwin? September 27, 2019
- Am I Good Enough? September 6, 2019
Tags
acceptance Antrenament antrenor de sport Awareness tools change coaching coaching programs exercise mistake expectations fitness Fitness Training growing growth habits happiness health High Performance Mentality inspiring Jiu Jitsu Leo Frincu living love mma motivation motivational New Year Resolution people performance quotes RIo Romanian Ronda Rousey self awareness tools self improvement strength success strategies success tools training ufc UFC Champion want weigh loss weight loss world wrestling
