These are the 4 best mental tricks that will help you reach your highest potential during training and competing. Everyone knows that having a successful exercise routine is only possible […]
Iată care sunt cele mai bune patru trucuri mentale care te vor ajuta să-ţi atingi potenţialul maxim la antrenamente şi în timpul competiţiilor. Toată lumea ştie că numai dacă ai […]
Toata lumea înțelege atunci când atleții au nevoie de antrenori mentali, si mulți dintre atleții profesioniști au angajat psihologi care se specializează pe sportivi. Însă, cum rămâne cu oamenii de […]
This post is for the ones who want to be the BEST IN THE WORLD. I’ve seen a lot of young, and not so young, athletes come to me wanting […]
Did you or have you ever thought about hiring a specialist to help you with your goals? If you so, this blog is for you. Why people hire trainers, coaches […]
What would you say if I told you that the reason you’re not winning your matches is because you are too nice? Yep, you heard me right. You’re way too […]
Can someone STOP the madness? I am getting tired of seeing the same stuff over and over again. Being a professional athlete and in the fitness industry for over 15 […]
What would you say if I tell you that you are never doing the wrong thing? Everything you do is right. Yep, you heard me correctly. You are always doing […]
Do you know what wrestlers and judo athletes have that Jiu Jitsu ones don’t? URGENCY. A Sense Of Urgency is what most Jiu Jitsu athletes are missing in their quest […]
How many of you seen the picture on the cover of this month Sports Illustrated? Do you know what is wrong with this picture? This picture is not wrong for […]
I think a lot of people will agree when I say that wrestling is generally more demanding on the body, with higher chances of injuries than Jiu Jitsu is. I […]
The majority of your problems in training or exercising exist because you think you have a problem. Well, your “problem” isn’t the problem. Your problem is the belief that you […]
My name is Leo Frincu. I’m a world champion wrestler and the proud owner of Results Personal Training, one of the most prestigious fitness training facilities in Los Angeles. After […]
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