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  • 8 Weeks Training Program
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    • NEW RELEASE!
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  • Bio
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  • 8 Weeks Training Program
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    • NEW RELEASE!
      Welcome Home
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    • FREE EBOOK!  The Complaint – What It Means and How It Can Stop You From Achieving Your Goals
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September 25, 2018
3 Simple Steps to Lose the Excess Weight FOREVER
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  • Under : Leo Frincu's Blog

Weight loss is a billion-dollar industry. Everyone seems to want to lose weight, or to gain weight, at any given time throughout their lives. While everyone seems to be fighting […]

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September 8, 2018
3 Simple Steps to Increase Your Strength and Your Performance
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Everyone talks about the importance of STRENGTH, and how we always seem to need more of it. Since each of us can always get stronger, I totally agree with setting […]

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August 25, 2018
GUEST BLOG POST: 4 Ways Seniors Can Seize the Day
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By Jason Lewis For many seniors, the golden years aren’t quite as gold as they expected. It might be a few little things — your memory isn’t as sharp as […]

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August 20, 2018
Negativity: What It Means and How You Can Get Rid Of It
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Negativity – we all hear about it, but I don’t believe that many of us really understand what it truly means or what it can do to our lives. My […]

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July 2, 2018
Are You Dysfunctional? I Have Good News For You
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Michael Jackson. Behind the scenes, Joseph Jackson pushed his sons to succeed. He was also reportedly known to become violent with them. Michael and his brothers spent endless hours rehearsing […]

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June 4, 2018
A Word To Those Who Feel Unlucky
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My name is Leo Frincu and I am a transformational coach. Being in the fitness industry for over two decades has helped me realize a few things. Although everybody experiences […]

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April 26, 2018
So, you think s/he loves you? Think again.
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Recently I sitting in a restaurant, at a table directly across from a young couple. They were holding hands and staring into each other’s eyes. With their arms outstretched across […]

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April 13, 2018
3 Things My Wrestling Career Has Taught Me
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My name is Leo Frincu and I’m the 1994 Greco-Roman wrestling Junior World Champion. I’ve been a member of the Romanian National Wrestling Team for over 10 years. During my […]

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March 30, 2018
I’m Not So Happy About It
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I’m so pissed off. I can’t believe she said that! How could he do that to me? What were they thinking? Unacceptable. Everything was going so well when she suddenly […]

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March 16, 2018
I’m Afraid, and YOU Should Be, Too
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I’m reminiscing about my childhood. Growing up in a Communist country left a mark on me. I remember the rationed food and water. I also remember the government controlling the […]

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March 6, 2018
There are 3 Categories of People
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Pain. Everyone gets hurt and has experienced pain in their lives. It is part of living. There’s physical pain and emotional pain. While we often know where the physical pain originates, […]

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February 23, 2018
What Would You Say If I Told You That Your Priorities Were Wrong?
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        My name is Leo Frincu and I’m a transformational coach. With this short blog, I will share with you why GIVING is better than TAKING. We […]

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February 1, 2018
You Don’t Want To Read This
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You Don’t Want To Read This The reason most people fail to keep their New Year Resolution is because they expect to like what they do. They expect to like […]

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  • Do you want to increase your chances of success? Here’s how. February 1, 2021