3 BIGGEST mistakes that will kill your performance.
Can someone STOP the madness? I am getting tired of seeing the same stuff over and over again. Being a professional athlete and in the fitness industry for over 15 […]
Can someone STOP the madness? I am getting tired of seeing the same stuff over and over again. Being a professional athlete and in the fitness industry for over 15 […]
What would you say if I tell you that you are never doing the wrong thing? Everything you do is right. Yep, you heard me correctly. You are always doing […]
I think a lot of people will agree when I say that wrestling is generally more demanding on the body, with higher chances of injuries than Jiu Jitsu is. I […]
Most people don’t need more work. They need better results. What would you do if you found out that the reason you’re not experiencing the results you want is because […]
Would you agree with me if I said that all athletes train hard and, to the best of their knowledge, are doing everything they can to improve themselves? If you […]
What is High Performance Mentality coaching/training system? Besides helping you reach your highest potential, my training and coaching philosophy will enhance your problem solving skills. Which are vital for making […]