training Archives - Leo Frincu

April 18, 2016

3 BIGGEST mistakes that will kill your performance.

Can someone STOP the madness? I am getting tired of seeing the same stuff over and over again. Being a professional athlete and in the fitness industry for over 15 […]

April 5, 2016

This is the real reason why you can’t lose weight.

What would you say if I tell you that you are never doing the wrong thing? Everything you do is right. Yep, you heard me correctly. You are always doing […]

February 12, 2016

JIU JITSU: This is why you should TAP more often.

I think a lot of people will agree when I say that wrestling is generally more demanding on the body, with higher chances of injuries than Jiu Jitsu is. I […]

September 24, 2014

What would you do if you found out that the reason you’re not experiencing the results you want is because you are working too much, or too hard?

Most people don’t need more work. They need better results. What would you do if you found out that the reason you’re not experiencing the results you want is because […]

September 21, 2014

Your performance doesn’t reflect your skill level; it reflects how you feel about yourself

Would you agree with me if I said that all athletes train hard and, to the best of their knowledge, are doing everything they can to improve themselves? If you […]

January 6, 2014

What is HPM training/coaching system?

What is High Performance Mentality coaching/training system? Besides helping you reach your highest potential, my training and coaching philosophy will enhance your problem solving skills. Which are vital for making […]

Leo Frincu

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