Why I Love Green Bananas
My name is Leo Frincu, and I was born in Communist Romania. Christmas at my parents’ house behind the Iron Curtain was very different from most people’s typical holiday. One […]
This is How I Stopped Drinking
My name is Leo Frincu. I am a former world wrestling champion from Romania. Currently, I am a transformational coach and the owner of Results Personal Fitness in Los Angeles. […]
This is Why Exercising is More Important Than You Think
Exercising or working on your body isn’t just healthy but also a wise thing to do for yourself. We store information in our heads and use our minds to make […]
This is What I Do Six-Seven Evenings a Week
1. I prepare my lemon, vitamins and mineral water to drink the next day. 2. I mix my oatmeal with various nuts, dried berries and flax seeds. This is the […]
Is No Such Thing as Unconditional Self-Love
LOVE YOURSELF! How many times have we heard this statement? Billboards say it. Coaches preach it. Celebrities flaunt it. There is a good reason why “loving yourself” is important and why we […]
Quick Update
For those of you wondering how Results Personal training, my small fitness boutique in Los Angeles is doing during the latest COVID developments, here is a quick update. With hard work and […]
2 Steps To A Success Story
As we come out of the shelter-at-home phase, or even worse, get ready for another round of quarantine, many of us are struggling with excess weight due to the sedentary living forced upon us. It’s […]
A Simple Exercise to Strengthen Your Mind and Body
Today I needed a challenge like a formula one car needs a race track. Since we are going through some challenging times, it is imperative to keep mentally and physically […]
My Re-Opening Lesson
Today it has been two weeks since I have re-opened my business after the Covid-19 quarantine ended. It is not an overstatement to claim that these two weeks felt like […]
Keep it Simple and Keep it Going
As we come out of our quarantined lives, we basically need to re-learn how to live normally again. We will not only struggle with the regimented lifestyle that comes with getting back to […]
Results is Opening June 1st!
. To our Results family, I am super excited to announce that Results Personal Training will officially re-open its doors this Monday, June 1st! Here is the UPDATED LIST OF […]
Dinner’s In The Trunk (Videos)
We all know that shelter-at-home means a lot of boring, same-old-same-old meals with your kids. Trust me. I know exactly what you’re going through. Not fun. Until one day it […]
NEW! Personalized, One-to-One Online Training With Results
To our Results family, I hope this email finds you well. As we get ready to re-open our doors, we understand that not everyone is going to feel comfortable coming […]
Recent Posts
- Why I Love Green Bananas November 1, 2020
- This is How I Stopped Drinking October 11, 2020
- This is Why Exercising is More Important Than You Think September 13, 2020
- This is What I Do Six-Seven Evenings a Week September 1, 2020
- Is No Such Thing as Unconditional Self-Love August 21, 2020
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