• 8 Weeks Training Program
  • Video Course
  • Books
    • NEW RELEASE!
      Welcome Home
    • Choosing Freedom
    • High Performance Mentality
  • Free!
    • FREE EBOOK!  The Complaint – What It Means and How It Can Stop You From Achieving Your Goals
    • FREE NEWSLETTER: Sign-up Today!
    • FREE EBOOK: Leo Frincu vs. The New York Times – How Fear Controls Your Food
    • FREE EBOOK: 3 Never-Before-Revealed Secrets That Will Change Your Body… And Your Life!
    • EBOOK GRATUIT: Cum să antrenezi ca un campion
  • Bio
  • Blog
  • “The Post”
  • Contact
LogoLogo
LogoLogo
  • 8 Weeks Training Program
  • Video Course
  • Books
    • NEW RELEASE!
      Welcome Home
    • Choosing Freedom
    • High Performance Mentality
  • Free!
    • FREE EBOOK!  The Complaint – What It Means and How It Can Stop You From Achieving Your Goals
    • FREE NEWSLETTER: Sign-up Today!
    • FREE EBOOK: Leo Frincu vs. The New York Times – How Fear Controls Your Food
    • FREE EBOOK: 3 Never-Before-Revealed Secrets That Will Change Your Body… And Your Life!
    • EBOOK GRATUIT: Cum să antrenezi ca un campion
  • Bio
  • Blog
  • “The Post”
  • Contact
  • 8 Weeks Training Program
  • Video Course
  • Books
    • NEW RELEASE!
      Welcome Home
    • Choosing Freedom
    • High Performance Mentality
  • Free!
    • FREE EBOOK!  The Complaint – What It Means and How It Can Stop You From Achieving Your Goals
    • FREE NEWSLETTER: Sign-up Today!
    • FREE EBOOK: Leo Frincu vs. The New York Times – How Fear Controls Your Food
    • FREE EBOOK: 3 Never-Before-Revealed Secrets That Will Change Your Body… And Your Life!
    • EBOOK GRATUIT: Cum să antrenezi ca un campion
  • Bio
  • Blog
  • “The Post”
  • Contact
January 10, 2021
We are hanging in there
  • Posted By : Leo/
  • 0 comments /
  • Under : Leo Frincu's Blog

My name is Leo Frincu, and for those who don’t know me, I am the owner of Results Personal Training in Sherman Oaks, California. For the last nine months, things […]

Read More


December 27, 2020
2020 COVID Success Story
  • Posted By : Leo/
  • 0 comments /
  • Under : Leo Frincu's Blog

Meet Bobby.  He is just one of the Results Personal Training success stories in 2020. Thank you, Bobby, for believing in us and for your commitment to your goals.  Bobby […]

Read More


December 20, 2020
This Is How You Do 166 Push-Ups
  • Posted By : Leo/
  • 0 comments /
  • Under : Leo Frincu's Blog

Like most things we do with our bodies, push-ups are half physical, half mental. We need muscles to push ourselves up from the ground, and a good strategy to keep […]

Read More


December 8, 2020
Happy Holidays!
  • Posted By : Leo/
  • 0 comments /
  • Under : Leo Frincu's Blog

This Is How You Do 166 Push-Ups Free Breathwork Seminar with Aditya (AJ) Jaykumar and me!

Read More


November 28, 2020
Free Breathwork Seminar with Aditya (AJ) Jaykumar and me!
  • Posted By : Leo/
  • 0 comments /
  • Under : Leo Frincu's Blog

Join Aditya (AJ) Jaykumar and me for this unforgettable evening.  WHEN: Wednesday, December 2, 2020, at 5:30PM PST WHERE: ZOOM MEETING (the meeting info will be provided upon RSVP) PRICE: FREE! […]

Read More


November 1, 2020
Why I Love Green Bananas
  • Posted By : Leo/
  • 0 comments /
  • Under : Leo Frincu's Blog

My name is Leo Frincu, and I was born in Communist Romania. Christmas at my parents’ house behind the Iron Curtain was very different from most people’s typical holiday. One […]

Read More


October 11, 2020
This is How I Stopped Drinking
  • Posted By : Leo/
  • 0 comments /
  • Under : Leo Frincu's Blog

My name is Leo Frincu. I am a former world wrestling champion from Romania. Currently, I am a transformational coach and the owner of Results Personal Fitness in Los Angeles. […]

Read More


September 13, 2020
This is Why Exercising is More Important Than You Think
  • Posted By : Leo/
  • 2 comments /
  • Under : Leo Frincu's Blog

Exercising or working on your body isn’t just healthy but also a wise thing to do for yourself. We store information in our heads and use our minds to make […]

Read More


September 1, 2020
This is What I Do Six-Seven Evenings a Week
  • Posted By : Leo/
  • 0 comments /
  • Under : Leo Frincu's Blog

1.  I prepare my lemon, vitamins and mineral water to drink the next day. 2.  I mix my oatmeal with various nuts, dried berries and flax seeds. This is the […]

Read More


August 21, 2020
Is No Such Thing as Unconditional Self-Love
  • Posted By : Leo/
  • 0 comments /
  • Under : Leo Frincu's Blog

LOVE YOURSELF! How many times have we heard this statement? Billboards say it. Coaches preach it. Celebrities flaunt it. There is a good reason why “loving yourself” is important and why we […]

Read More


August 9, 2020
Quick Update
  • Posted By : Leo/
  • 0 comments /
  • Under : Leo Frincu's Blog

For those of you wondering how Results Personal training, my small fitness boutique in Los Angeles is doing during the latest COVID developments, here is a quick update. With hard work and […]

Read More


August 2, 2020
2 Steps To A Success Story
  • Posted By : Leo/
  • 0 comments /
  • Under : Leo Frincu's Blog

As we come out of the shelter-at-home phase, or even worse, get ready for another round of quarantine, many of us are struggling with excess weight due to the sedentary living forced upon us. It’s […]

Read More


July 6, 2020
A Simple Exercise to Strengthen Your Mind and Body
  • Posted By : Leo/
  • 0 comments /
  • Under : Leo Frincu's Blog

Today I needed a challenge like a formula one car needs a race track.  Since we are going through some challenging times, it is imperative to keep mentally and physically […]

Read More


1234Next ›Last »
Recent Posts
  • We are hanging in there January 10, 2021
  • 2020 COVID Success Story December 27, 2020
  • This Is How You Do 166 Push-Ups December 20, 2020
  • Happy Holidays! December 8, 2020
  • Free Breathwork Seminar with Aditya (AJ) Jaykumar and me! November 28, 2020
Tags
acceptance Antrenament antrenor de sport Awareness tools change coaching coaching programs exercise mistake expectations fitness Fitness Training growing growth habits happiness health High Performance Mentality inspiring Jiu Jitsu Leo Frincu living love mma motivation motivational New Year Resolution people performance quotes RIo Romanian Ronda Rousey self awareness tools self improvement strength success strategies success tools training ufc UFC Champion want weigh loss weight loss world wrestling
Go To
Blog Home

Site Home
Follow Leo

Results Studio

4367 Woodman Ave
Sherman Oaks, CA 91423

Contact

818.385.1121
info@leofrincu.com

Latest Post
  • We are hanging in there January 10, 2021