We are hanging in there
My name is Leo Frincu, and for those who don’t know me, I am the owner of Results Personal Training in Sherman Oaks, California. For the last nine months, things […]
2020 COVID Success Story
Meet Bobby. He is just one of the Results Personal Training success stories in 2020. Thank you, Bobby, for believing in us and for your commitment to your goals. Bobby […]
This Is How You Do 166 Push-Ups
Like most things we do with our bodies, push-ups are half physical, half mental. We need muscles to push ourselves up from the ground, and a good strategy to keep […]
Happy Holidays!
This Is How You Do 166 Push-Ups Free Breathwork Seminar with Aditya (AJ) Jaykumar and me!
Free Breathwork Seminar with Aditya (AJ) Jaykumar and me!
Join Aditya (AJ) Jaykumar and me for this unforgettable evening. WHEN: Wednesday, December 2, 2020, at 5:30PM PST WHERE: ZOOM MEETING (the meeting info will be provided upon RSVP) PRICE: FREE! […]
Why I Love Green Bananas
My name is Leo Frincu, and I was born in Communist Romania. Christmas at my parents’ house behind the Iron Curtain was very different from most people’s typical holiday. One […]
This is How I Stopped Drinking
My name is Leo Frincu. I am a former world wrestling champion from Romania. Currently, I am a transformational coach and the owner of Results Personal Fitness in Los Angeles. […]
This is Why Exercising is More Important Than You Think
Exercising or working on your body isn’t just healthy but also a wise thing to do for yourself. We store information in our heads and use our minds to make […]
This is What I Do Six-Seven Evenings a Week
1. I prepare my lemon, vitamins and mineral water to drink the next day. 2. I mix my oatmeal with various nuts, dried berries and flax seeds. This is the […]
Is No Such Thing as Unconditional Self-Love
LOVE YOURSELF! How many times have we heard this statement? Billboards say it. Coaches preach it. Celebrities flaunt it. There is a good reason why “loving yourself” is important and why we […]
Quick Update
For those of you wondering how Results Personal training, my small fitness boutique in Los Angeles is doing during the latest COVID developments, here is a quick update. With hard work and […]
2 Steps To A Success Story
As we come out of the shelter-at-home phase, or even worse, get ready for another round of quarantine, many of us are struggling with excess weight due to the sedentary living forced upon us. It’s […]
A Simple Exercise to Strengthen Your Mind and Body
Today I needed a challenge like a formula one car needs a race track. Since we are going through some challenging times, it is imperative to keep mentally and physically […]
Recent Posts
- We are hanging in there January 10, 2021
- 2020 COVID Success Story December 27, 2020
- This Is How You Do 166 Push-Ups December 20, 2020
- Happy Holidays! December 8, 2020
- Free Breathwork Seminar with Aditya (AJ) Jaykumar and me! November 28, 2020
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